Personal Workshops
Introduction to Self Awareness
Workshops are a great opportunity to learn skills, do things differently and gain new ideas for your personal and professional growth. Join an environment of like minded people who are inspired to improve their lives, share their experiences and help each other grow.
It’s hard to answer questions: “Who am I” or “What do I want to achieve”. but attending our workshops, your will gain knowledge and strategies to help answer not only those questions but many more that may arise.
Caterina Smillie offers online and in person workshops for 1, 3 and 5 day, giving you the opportunity to start out slow or dive in head first.
Our mission is to ensure you leave feeling happier, more for-filled to start living a more authentic life.
Who knows, you could also make new connections while you’re there.
What’s included
Workshops include the following:
- Interactive
- Written worksheets
- Presentations
- Breakout rooms
- Role Play
1 DAY WORKSHOPS
Next Available DATES:
COMING SOON
Check back for up-coming dates and venues or
click the link below for more information and to
be notified when dates are confirmed.
These workshops are structured to allow for
suitable breaks in between
presentations, role-plays and feedback and for
writing to be completed in manuals.
3 DAY WORKSHOPS
Next Available DATES:
COMING SOON
Check back for up-coming dates and venues or
click the link below for more information and to
be notified when dates are confirmed.
These workshops are structured to allow for
suitable breaks in between
presentations, role-plays and feedback and for
writing to be completed in manuals.
5 DAYS RETREAT
Next Available DATES:
COMING SOON
Check back for up-coming dates and venues or
click the link below for more information and to
be notified when dates are confirmed.
These workshops are structured to allow for
suitable breaks in between
presentations, role-plays and feedback and for
writing to be completed in manuals.
ONLINE WORKSHOPS
Next Available DATES:
COMING SOON
Check back for up-coming dates and venues or
click the link below for more information and to
be notified when dates are confirmed.
These workshops are structured to allow for
suitable breaks in between
presentations, role-plays and feedback and for
writing to be completed in manuals.
What You’ll Learn from the Workshop?
No matter where you are in life, learning what you’d like to change and improve can help you life a happier and more authentic life.
Throughout the workshop, you will learn:
- Learn how emotional beliefs and blockages, affect us from moving forward.
- Learn the importance of a healthy mindset
- Learn how external situations and circumstance impact the way we feel.
- Learn how to identify why you feel the way you do
- Talk to other individuals about their journey
Numbers are limited. Contact us today for more information.
So ….. you’d really like to come to one of our Retreats but the current dates don’t suit you.
Click the link below and we can let you know when our new dates and destinations are.