Caterina Smillie offers Reiki sessions which provide a gentle and relaxing hands on experience.
Offering a calm and restful environment which you to gain insight, with her guidance, into any underlying blocks and clear them through energy and practical techniques. Caterina is intuitively guided to the particular parts of the body that require healing energy and atonement.
Reiki is an energy healing technique which uses gentle hand movements with the intention to guide the flow of healthy energy (what’s known in Reiki as “life force energy”) through the client’s body to reduce stress and promote healing. Reiki can have a range of physical and emotional health benefits, including better sleep, improved mood, and in some cases pain relief. Reiki helps the body and mind return to a state of relaxation, which allows it to potentially improve and heal from damage brought on by stress, injury, or disease.
If you’re feeling anxious, stressed and need some time for your self, a gentle Reiki session may just be what you need.
If you would like more information or book a session contact Caterina Smillie today.