Life Coaching
Empowering self to become unstoppable
Life coaching helps you uncover any mindset blocks or underlying limiting beliefs that will be preventing you from achieving your goals or moving forward in your life. Caterina Smillie will assist you with setting long and short term goals, and not only help you achieve them but exceed them.
Sessions May Include
- Goal Setting using techniques to uncover the various areas of your life where you may have underlying beliefs that will be hindering your progress.
- Create an action plan to change your current mindset and implement new strategies and tools to help achieve your goals.
- Progress sessions to track growth and address any hurdles along the way.
- Review what you’ve learned and assess the outcome of your goals.
Caterina Smillie supports, guides and educates couples on the importance of building a strong foundation in the beginning of a relationship. We believe that in order to sustain a loving and happy marriage throughout the years, you must first gain the five core relationship fundamental skills of the Infinite Ring. Couples must be 100 percent committed to each other and want to create new relationship habits, not the ones you may have gained from your blueprint. Invest in your marriage now! Ensure you’re prepared for any future hurdles your relationship may face.
We offer face to face session or online zoom video calls depending on your preference and location. You will need to book a FREE 15 minute consult call to see if we are the right fit and that the way we work aligns with you both. Once you’ve had the call and decided to work with us we will schedule in your first coaching session.
Our aim is to see all new clients within ONE WEEK of the consult call.
Dependent on each couple’s individual situation, couples may require weekly, fortnightly or monthly coaching. We offer sessions from 60 up to 120 minutes which allows time to go deeper and offers a more flexible approach than a standard one hour appointment, which can finish quiet abrupt leaving you to feel like they don’t care and you’re just a number. We offer hourly rates or packages to suit your needs.
Our mission is to ensure each couple leaves feeling happier, heard and more connected than when they walked in. Homework is given as it’s important for our couples to practice and implement the tools they’ve been given to keep them moving forward in between each session.
You may be interested on our couples retreats please click here for more information.
set
Goals
take
Action
review
Outcomes
If you’re looking for help to change and improve your life, or you just feel stuck and a little lost, then Cat is the one for you. I started about 6 months ago with personal coaching sessions and progressed to life coaching to set and achieve some short and long term goals. Cat continually guides and inspires, which enables me to not only achieve my goals but go above and beyond. I can highly recommend working with Cat.
Book a FREE 15 minute coaching consult, so we can help get your journey started.
Click the link below.