Personal Coaching
Empowering individuals to make positive change.
Have you been working with other professionals eg. psychologists, therapists etc and you’ve made progress but things still don’t feel right, like there’s something missing. You’re still going around in circles and can’t quite put you finger on it, as to why. Caterina Smillie assists you to find the core of what’s really going on in your life. Most of your adult woes lead back to childhood trauma, a core memory or event that may seem insignificant to your adult self but a huge deal to your childhood self. By identifying and owning those core truths we can free ourselves to live a happier, more for-filling and authentic life.
Invest In
Yourself
Create
Freedom
Become
Empowered
We work quite differently in the respect that a coaching session can be quite confronting, it’s about identifying the cause of WHY clients feel the way they do rather than just reliving and talking about it.
Our aim is to see all new clients within ONE WEEK of the consult call.
Dependent on your individual situation, you may require weekly, fortnightly or monthly coaching.
We offer sessions from 60 up to 120 minutes which allows time to go deeper and offers a more flexible approach than a standard one hour appointment, which can finish quiet abrupt leaving you to feel like they don’t care and you’re just a number. We offer hourly rates or packages to suit your needs.
Our PURPOSE is to get our clients the result they’re after as quickly as possible, rather than spending years, investing money getting help without moving forward and feeling better within self.
You may be interested in our personal workshops and or retreats.
Testimonial
If you’ve been seeing other therapist and feel like you’re not getting anywhere then Cat is the one for you.
I was looking for someone to help to change and improve my life. I felt stuck and lost, then I came across Cat which was a game changer. I’ve been having Reiki along with coaching sessions and the breakthroughs have been profound.
I’ve learnt so much about myself and if you’re prepared to put the work and effort in then Cat will assist you on your journey.
I can’t recommend her more highly.
Book a FREE 15 minute coaching consult, so we can help get your journey started.
Click the link below.